
Medicine Woman
of the Forest

Video Library
Simple Tools for Powerful Changes
"The Energy Medicine I teach is built around the
idea that people have a choice in their health care,
and that they can work with their body’s energies to
take charge of their own health and healing."
~ Cindy 🌲
Remember to BREATHE!
Inhale through the nose...
Exhale through the mouth!
November Garnet Vibration- https://youtu.be/83TiP-cekGk
Prune Harris:
Daily Energy Routine (DER)- https://www.youtube.com/watch?v=nN2uq78Y2bE
Homolateral Repatterning (Crossovers)- https://www.youtube.com/watch?v=fNOOobDJ6ko
Balance Hormones- https://www.youtube.com/watch?v=SvAXS_0rO2c
Triple Warmer Smoothie- https://www.youtube.com/watch?v=iC_wl51SmRg&t=20s
Strength for Spleen and TW- https://www.youtube.com/watch?v=l7af2XRzAxc&t=15s
Tracing Meridians- https://www.youtube.com/watch?v=b6upi7kZ9bo&t=60s
Adrenals and Cortisol- https://www.youtube.com/watch?v=GAlo2N6uCFY&t=321s
Prevent Panic Attacks and Overwhelm- https://www.youtube.com/watch?v=LS32F7wMoto
Tracing the Radiant Circuits- https://youtu.be/u7-sunOOGK0
The Kidney Rejuvenator- https://youtu.be/FvDPsMKmIcM
Supporting Grief, Empowering Peace- https://youtu.be/HB3uF04BHrk
Radiant Health Routine- https://youtu.be/UqUdnOSfwpA
Calming the Vagus Nerve (Rest & Digest)- https://youtu.be/Om7pGyYnfM8
Janie Chandler:
Yin Yan Sweep- https://youtu.be/U9C5DgIlAuU?si=V0wpJcXi1j0I2iYm
Harmonizing the Chakras- https://youtu.be/mMGZ902MKE8
Calming the Fight, Flight, Freeze Response- https://youtu.be/TDoMGWoy_uU
Blow Out / Expelling the Venom- https://youtu.be/XXAGYZs-P_M
Madison King:
Spleen Strengthening Points - https://youtu.be/VW-5nIYbW2w?si=QaT8GMit5rZtwSnj
Dr Melanie Smith:
Triple Warmer Reactivity Pose- https://www.youtube.com/watch?v=l9rFlcuixg8
Margie Fein:
Triple Warmer Techniques- https://www.youtube.com/watch?v=c68Nj5CBRks&t=113s
Donna Eden:
DER- https://www.youtube.com/watch?v=Di5Ua44iuXc&t=23s
Tracing Meridians- https://www.youtube.com/watch?v=1d7SdJHRaFo
Anxiety Relief by Engaging the Vagus Nerve- https://www.youtube.com/watch?v=OfByHpke4yQ
5 Elements Emotions- https://www.youtube.com/watch?v=0lgsh6ejIa8
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Water's Emotion is Fear.
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Wood's Emotions is Anger.
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Fire's Emotion is Panic.
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Earth's Emotion is Worry.
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Metal's Emotion is Grief.
Titanya (Donna’s Daughter):
https://www.youtube.com/watch?v=fQ_89bIxrtI
Releasing Emotions- https://www.youtube.com/watch?v=R9KZ3o66zBQ
John Ossipinsky: The Lymph Man!
Eat and do this for your Lymphatic System- https://youtu.be/7KTTIGlx574
